Tue 19th Jul: contact, defensive system, contesting the breakdown
Thu 21st Jul: set piece (scrum & lineout), backs first phase attack & kick return
Tue 26th Jul: play from set piece, angles of support coming around the corner
Thu 28th Jul: set piece (scrum & lineout), conditioned game attack v defence
Tue 02nd Aug: re-starts, contact area (attack and defence)
Thu 04th Aug: play From set piece, angles of support coming around the corner
Tue 09th Aug: team runs
Thu 11th Aug: team runs

These sessions have been specifically planned and structured to give the squad the best possible preparation going into the new season. Everyone will gain the most out of these if attendance is good so please make every effort to attend.

Missing these sessions could see individuals getting left behind in terms of structure and what we want to achieve, which translates on the pitch into letting your team mates down. So be there!